WWW.TINACLAIRE.COM
Is permanent weight loss important to you?
My philosophy is to design a personal training program based on your needs and interests, and to help you achieve, maintain and even exceed past your fitness goals. Through an approach based on a healthy diet, cardiovascular training, strength training and flexibility, I can make optimal fitness a part of your life.
TRAINING SPECIALS!
-1hr Sessions - $50
-1/2hr Sessions - $43
-Buddy Sessions - $60
-Prepaid 10 1hr Sessions - $450
-Prepaid 10 1/2hr Sessions - $380
Tina has been a Personal Trainer with over 13yrs experience in the fitness industry. She started off in the exercise field gaining knowledge by working with athletes and professors in college, a background in dance, earning several certifications in training, then competing in Figure Bodybuilding.
Tina specializes in:
BodyBuilding
Strength Training
Body Sculpting
Weight Loss
Cardiovascular Conditioning
Sports Specific Training
Pre & Post Natal Training
Flexibility
Nutritional Counseling
Fitness Consulting
Go to www.tinaclaire.com
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